Introduction
Diet-to-Go is a meal delivery service that is ideal for those that are trying to lose weight or to make better food choices. The Diet-to-Go system offers four types of meal menus like vegetarian, balanced, balance-diabetes, and keto-carb30. It is worth noting that the Diet-to-Go meal delivery service is not the perfect option for everybody and getting the most out of their meal plans depends on individual circumstances, for some the lower calorie levels may be difficult to sustain so ensure you consider your bodies needs. Our Diet-to-Go review covers everything you need to make an informed decision about starting a nutritionally balanced meal plan with Diet-to-Go.
Pros
- Free access to a health coach and friendly advice by phone or email
- No preparation – meals arrive ready to heat
- Meal options specific for vegetarian, low carb, and diabetic dietary needs
- Portion and calorie-controlled meals
Cons
- No gluten-free options
- Limited calories may cause you to feel still hungry
Diet-to-Go Is Perfect For
- Those that need to add structure to their eating habits but have difficulty keeping up with routine and preparation of healthy balanced meals
Diet-to-Go Is Not For
- People looking for individual meals for faster meal preparation each day
Diet-to-Go Bonus Offer
- Sign up for a Diet-to-Go meal plan and get $80 off ($20 for 4 Weeks)
Diet-to-Go Meal Plan Examples
The Diet-to-Go meal plan system serves tasty options on a refreshing 5-week meal rotation. Check out these meals which are examples for each of the Diet-to-Go menu options.
Balance Menu
Breakfast
Whole Grain Pancakes, Turkey Sausage
Lunch
Tuscan Boats with Turkey
Dinner
Shrimp with Spanish Style Rice and Sauce
Balance-Diabetes Menu
Breakfast
Waffles with Blueberry Cream Cheese
Lunch
Basil Parmesan Chicken
Dinner
Blackened Turkey Loin
Keto-Carb30 Menu
Breakfast
Spicy Ham and Egg Sofrito
Lunch
Charmoula Pork Loin
Dinner
Chipotle Flat Iron Steak
Keto-Carb30 Menu
Breakfast
Egg Quesadilla
Lunch
Portobello Melt-over
Dinner
Channa Masala
What’s Unique About Diet-to-Go?
Diet-to-Go is a simple meal plan service with the added benefit of being transparent while solving the biggest problem associated with weight loss. Losing weight is hard and staying on top of managing weight loss is time-consuming, it’s the biggest problem that I faced during my on-and-off weight loss journey.
For me, I couldn’t keep up with constantly going back to the grocery store to pick up more vegetables and fresh ingredients – only to come home and not have the energy to prepare and cook them – which meant those ingredients sat in the cupboard longer and ended up spoiling before being used.
Looking back over those up-and-down 8 years (wow, until now I never really tracked how long it had taken) I wish I had found a service like Diet-to-Go because every day was a constant battle for the wallet and mind.
To make things more difficult, my stresses around weight loss were creating confrontation in how I approached my relationship, causing big problems at home.
The Diet-to-Go meal plan service would have been my very own get-out-of-jail-free card.
Back when I ‘first’ decided to improve my health I was ready to make changes for my weight, but I was not strong enough or mentally capable of handling the stresses of meal preparation – up until then my preparation skills were very limited.
Which is where Diet-to-Go comes in to save the day. Paying for the service is not simply the delivery of cooked meals. With Diet-to-Go meals you are removing the stress of preparation thanks to their high-quality and tasty eats, delivered directly to your door – ready to heat and eat. While most meals are delivered frozen – if you live in the greater New Jersey, Los Angeles, Washington DC metro, or Baltimore area you can pick up fresh meals instead.
Complete convenience and the stress of weight loss management all taken care of with one reasonable subscription.
The company has been around since 1991 and were one of the very first to offer meal delivery services back in 1999. The staying power of Diet-to-Go was the result of their simple philosophy.
No gimmicks, no tricky teaser pricing – just great value and top quality products. The service charges a fair and reasonable price for the convenience of more than just great food.
Diet-to-Go is a convenience. It is a load taken off your shoulders – for me, a load which I never truly understood how large it had become.
Diet-to-Go Health Coach
Just like weight loss is more than eating less, the Diet-to-Go meal plans also provide an extra service to their customers, in the shape of 24/7 access to support tools and expert health coaches by email or telephone.
Their blog features many success stories from people in similar situations to the one I found myself in. Although, I didn’t have these stories during my weight loss journey they certainly would have been an inspiration and helped me a great deal.
One of the best features of Diet-to-Go is that anyone can take full advantage of the complete system. Proper nutritional dieting does not require any extra knowledge because everything is provided.
Customers are matched with the meal plan that suits them best, based on age, gender, height, weight, and activity level.
Diet-to-Go Facebook Community
Take your weight loss journey further and share your success story with a community of supportive and knowledgeable followers. The Diet-to-Go Facebook community has stuck together for almost 3 years and have amassed over 2100 members.
The togetherness of the community speaks real volume about the value that these 2100 plus members have in the Diet-to-Go service.
How to get started with Diet-to-Go
1. Signup
Get started with Diet-to-Go by completing the registration process. Entering your zip code will show the delivery options, and while home delivery is the standard, some customers will be eligible for local pick up of meals twice per week at a local health club across 200+ locations – with no shipping or delivery fees!
2. Choose your meal plan
Select your meal plan from the options we have covered in our Diet-to-Go review, including indicating whether you would prefer no seafood in your meals or the standard offering. Meal plans come in either 5 or 7 days per week options, with 2 meals per day (no breakfast) or 3 meals per day packages. Customers that are selecting the balance menu will also have a choice there is also an option to choose from women’s or men’s meals which affects the portion sizing as a result of the difference in the adult daily calorie intake.
3. Select your delivery and complete order
Finalize your delivery details and confirm that everything is in order before you proceed to personalize your meals!
4. Personalize your menu
Diet-to-Go wants you to succeed with your weight-loss program so they provide their customers with the ability to easily personalize their meal plans. With the menu management feature swap out meals (you are even able to pause your meal plan when life gets too hectic). Just like the simple Diet-to-Go system, in a few simple clicks, you will have your very own delicious and personalized meal plan.
Meal options & specialty diets
With your personalized Diet-to-Go meal plan, you will have access to dietitian-designed, chef-crafted meals which make weight loss taste great. The weight loss process is much simpler when you include an all-in-one system like this – plus the added bonus of having access to health coaches and support teams.
It is easier to get real results when eating real food like the Diet-to-Go meals – which are portion controlled and include specialty diets like:
- Balance
- Balance-Diabetic
- Keto-Carb30 (low carbohydrate option)
- Vegetarian
How Much Does Diet-to-Go cost?
Considering that the Diet-to-Go meal plans are a complete done-for-you system which is targeted at increasing healthy food choices and improving weight loss, Diet-to-Go pricing is very competitive. The cost of your weekly meal plan is lower than the amount it costs to source local fresh ingredients, and don’t get me started on the time and effort it takes to prepare meals of this quality! (having the time to prepare meals has always been a big problem for me).
There are a few meal options available but prices per meal work out to be between $8.57 and $13.00 per meal, which you can check out in our breakdown of meal costs for the week.
| Diet | 5 Days Per Week | 7 Days Per Week | ||
| 2 Meals Per Day | 3 Meals Per Day | 2 Meals Per Day | 3 Meals Per Day | |
| Balance (women portion) | $121.99 per week $12.20 per meal | $143.59 per week $9.57 per meal | $162.99 per week $11.64 per meal | $179.99 per week $8.57 per meal |
| Balance (men portion) | $129.99 per week $13.00 per meal | $151.99 per week $10.13 per meal | $174.99 per week $12.50 per meal | $198.99 per week $9.48 per meal |
| Balance-Diabetic | $121.99 per week $12.20 per meal | $143.59 per week $9.57 per meal | $162.99 per week $11.64 per meal | $179.99 per week $8.57 per meal |
| Keto-Carb30 | $137.99 per week $13.80 per meal | $163.99 per week $10.93 per meal | $186.99 per week $13.36 per meal | $204.59 per week $9.74 per meal |
| Vegetarian | $121.99 per week $12.20 per meal | $143.59 per week $9.57 per meal | $162.99 per week $11.64 per meal | $179.99 per week $8.57 per meal |
Shipping costs are $9.99 per delivery, however, if you live in locations that do local pick up there are no shipping costs to collect your delivery from any of the 200+ health clubs that partner with Diet-to-Go.
Diet-to-Go Customer Support
The Diet-to-Go help section of their website has an excellent assortment of frequently asked questions with answers. With over 67 articles answered, I’d be confident to say that any question you do have would be answered amongst those articles.
Reach out to the Diet-to-Go team via telephone during their business hours or via the contact form on their website. Alternatively, if you have any questions that couldn’t be answered through their help pages consider messaging their team directly on social media at:
Diet-to-Go Conclusion
Putting your health first is one of the best choices we can make, but it is also one of the hardest decisions to persevere through. While managing weight loss can be tricky and at times a test of willpower, it is made considerably easier with a subscription to the Diet-to-Go meal plan service by removing the difficult barriers of weight loss.
For those that are struggling to stay on top, the Diet-to-Go meal plan system will be a tremendous help by keeping you accountable for eating habits, but supporting both in the kitchen and through a health coach to make the entire process streamlined and hassle-free. With Diet-to-Go you can start losing weight while still enjoying delicious, perfectly portioned meals.
